How to Cook Artichoke for Beginners

Hello Zeromedia! Halo! Artichokes are one of the most delicious and nutrient-dense vegetables out there. However, cooking artichokes can be intimidating for beginners. In this article, we will guide you through the process step by step, so you can enjoy delicious artichokes with your loved ones. Let’s get started!

Choosing the Right Artichoke

  • Look for artichokes that are firm and heavy for their size. Avoid wilted or dried-out artichokes.
  • The leaves should be tightly packed and green. Brown spots on the leaves indicate that the artichoke is not fresh.
  • Avoid artichokes that have started to bloom – they are past their prime.

Preparing the Artichoke

  1. Fill a large bowl with cold water and add a squeeze of lemon juice. This will prevent the artichoke from turning brown.
  2. Trim the stem of the artichoke, leaving about an inch attached to the base.
  3. Strip off the bottom row of tough outer leaves.
  4. Use a sharp knife to cut off the top quarter of the artichoke.
  5. Use kitchen scissors to snip off the thorny tips of the remaining leaves.
  6. Immediately place the artichoke in the bowl of lemon water to prevent further discoloration.

Cooking the Artichoke


  1. Fill a large pot with enough water to cover the artichokes completely.
  2. Add a tablespoon of salt and bring the water to a boil.
  3. Drain the artichokes and place them upside down on a large plate to cool.
  4. Once cooled, gently pry open the leaves and remove the fuzzy choke from the center.
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  1. Fill a pot with a few inches of water and bring it to a boil.
  2. Place the artichokes in a steamer basket and place the basket in the pot.
  3. Cover the pot and steam the artichokes until tender, about 30-40 minutes.
  4. Remove the artichokes from the steamer basket and let them cool upside down.
  5. Once cooled, gently pry open the leaves and remove the fuzzy choke from the center.

How to Eat an Artichoke

  1. Peel off each leaf and dip it in melted butter, mayonnaise or a vinaigrette.
  2. Bite down on the flesh of the leaf with your front teeth and slide it between your teeth to remove the flesh.
  3. Once all the leaves are removed, you will see the hairy choke. Use a spoon to scrape it out.
  4. The heart of the artichoke is the most delicious part. Cut it into pieces and enjoy it with your favorite dipping sauce.

Artichoke Table

Method Cooking Time
Boiling 30-40 mins
Steaming 30-40 mins

Artichoke FAQ

Do I need to remove the fuzzy choke?

Yes, the fuzzy choke is not edible and can be tough and unpleasant to eat. Use a spoon to scrape it out before eating the heart.

Can I eat the whole artichoke?

No, the leaves and the fuzzy choke are not edible. Only the heart of the artichoke is edible.

How can I tell if an artichoke is cooked?

The leaves should pull away from the artichoke easily, and the flesh should be tender.

That’s it Zeromedia! We hope this article has given you the confidence to cook artichokes and enjoy their delicious flavor and nutrients. Until next time, goodbye and happy cooking!

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